Shilajit Extract is a naturally occurring mineral-rich resin that seeps out of rocks in mountainous areas, particularly the Andes, Altai, Caucasus, and Himalayas. It was created over millenia via the slow breakdown of plant materials. Because of its adaptogenic and restorative qualities, it is frequently utilized in Ayurvedic treatment.

Dosage:

Dosing: 2 caps daily (aka 1 serving of our extract capsules).

Potential Benefits (per studies):

Energy & Stamina: Traditionally explored for its role in supporting mitochondrial function and reducing feelings of fatigue.
Cognitive Support: Often associated with focus, memory, and general mental clarity.
Hormonal & Reproductive Interest: Has been studied in relation to testosterone levels and reproductive wellness in men.
Stress & Aging: Explored for its potential role in supporting the body’s response to oxidative and psychological stress, as well as cellular aging.
Cell Health Research: Subject to ongoing laboratory research regarding its interaction with certain cell types.
Brain Health Research: The fulvic acid it contains has been studied in relation to tau protein accumulation and neurological inflammation.
Adaptogenic Properties: Traditionally used to support the body’s resilience to physical and mental stress; contains antioxidants.
Antiviral Research: Contains fulvic acid, which has been explored in laboratory settings for potential antiviral properties.
Exercise & Recovery: Commonly used by athletes exploring support for post-workout recovery, muscular endurance, and muscle elasticity.
Joint & Bone Support: Provides minerals associated with connective tissue and bone strength.

Main Components:

Fulvic acid (15–50%) – is a potent antioxidant that improves nutrient absorption.
Humic acid – Promotes detoxification and digestive health.
Trace minerals – Iron, zinc, magnesium, selenium, and over 80 other minerals.
Dibenzo-α-pyrones – Believed to promote cognitive function and energy production.

Usage:

Commonly offered in extract powder, resin, or pill form.
Best taken on an empty stomach with warm water or milk.
For consistent benefits, use daily for 1–3 months under guidance.

Safety & Side Effects:

Stick to our Shilajit Extract & steer clear of raw or unprocessed shilajit as it may contain toxins or heavy metals.
Possible side effects (rare): elevated uric acid, moderate digestive problems, or allergic responses.
Not advised for those with hemochromatosis or gout without medical care, or for women who are pregnant or nursing.