Alpha GPC: Focus Booster & Cognitive Enhancer

Boost Focus, Lift Brain Fog, Enhance Cognition & Dopamine!

Alpha GPC (L-Alpha glycerylphosphorylcholine) is a natural choline compound found in the brain. It is often used as a dietary supplement to support cognitive function, memory, and physical performance.

What Is Alpha GPC?

Alpha GPC is a choline donor that crosses the blood-brain barrier efficiently and increases acetylcholine levels in the brain—a neurotransmitter crucial for learning and memory.

It occurs naturally in small amounts in the body and in some foods (like dairy and organ meats), but supplement forms provide higher concentrations.

Common Benefits

1. Cognitive Enhancement:
   • Supports memory, learning, and attention.
   • Sometimes used in nootropic stacks.
   • May benefit individuals with cognitive decline or neurodegenerative conditions.
2. Neuroprotection:
   • Studied for its potential in conditions like Alzheimer’s and stroke recovery.
   • May support brain cell membrane repair.
3. Physical Performance:
   • Some studies suggest increased growth hormone production.
   • May enhance power output and reaction time in athletes.

Dosage

• Typical Dose: 300–600 mg per day (for general cognition).
• For Athletes: Up to 1200 mg per day is sometimes used pre-workout.

Always start low and assess tolerance.

Side Effects & Safety

Alpha GPC is generally well-tolerated, but some may experience:

• Headaches
• Fatigue
• Nausea
• Gastrointestinal discomfort

*High doses may increase risk of stroke in susceptible individuals, per some European studies—though evidence is mixed. Consult a healthcare provider, especially if you have cardiovascular risks.